TOP 3 INTERMITTENT FASTING TIPS TO TORCH BELLY FAT

Ready to shed those stubborn pounds and finally feel powerful? This eating pattern can be a game-changer, but it's important to do it right. Here are 3 top tips to optimize your results and melt that belly fat: * **Begin gradually:** Don't go from grazing all day to a 16-hour fast overnight. Pay attention your body and gradually increase your fasti